Video: All About My Drinking Water!

Remember to stay hydrated guys! 

 

*Just because their is loads of water in fruits/vegetables does not mean you should skimp out on your water intake! :)

Video: Victoria's Raw Vegan Spaghetti!

Delicious!

Video: 4 Toxic Habits Rampant in Society Today

Enjoy! :)

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Video: 3 Unique Benefits of the Raw Vegan Lifestyle + Alan Watts "Live Fully Now"

We always hear about the typical benefits of this lifestyle- weight loss, erased diseases, more energy, etc., but what about some others? I talk about a few in my latest video. :)

Enjoy.

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Also- check out this short video from an Alan Watts dissertation. I absolutely love every second of this video.

 "Because you see, you were fooled. You were always living for somewhere where you aren't."

"There is no use planning for a future which when you get to it and it becomes the present, you won't be there- you'll be living in some other future that hasn't yet arrived."

Video: What I Ate Today!

 

 

*You know you're a raw foodist when the checker at the grocery store says, "are you feeding your pet monkey?" LOL I guess I bought more bananas than the average person. :)

Enjoy this video!

Video: What Motivates Me To Stay A Raw Vegan

Have you ever wondered where I get my motivation?

Watch to find out!

:)

Video: Raw Vegan Dinner Feast!

This video is two recipes in one! 

If you ever need recipes for a dinner party that are raw and healthy- you have found the right place!

Check out this video, I hope you enjoy it. :)

Video: Raw Vegan Grocery Haul + What I Ate Today!

A two part video- oh yeah!

Video: All About Detox On A Raw Food Diet!

 I hope you like this video all about detoxification!

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Song of the Day:

Luther Vandross, where have you been all of my life!?

"Never Too Much" is such a wonderful song with meaningful lyrics! 

Enjoy this gem.     :)

Video: Vegan Cherry Ice Cream!

                              

                                 This stuff is GOLD!     

 

You can rock it for a healthy breakfast, lunch, or dinner. 

 

...Now that's a recipe I can dig!

 

Enjoy!

 

 

Video: How To Sprout Mung Beans!

Learn all about the sprouted mung bean- a true superfood!

Watch on the highest quality setting!

FAST Creamy Pasta Recipe!

This pasta sauce is so good- I wish you could taste it!

This recipe requires no blender or food processor.

 

All you need is a bowl and a fork to create it!

Ingredients:

-2 tablespoons raw tahini
-3 tablespoons apple cider vinegar
-Juice of half a lemon
-1  1/2 tablespoon nutritional seasoning
-1 tablespoon basil
-1 tablespoon dried oregano
-Couple dashes paprika
-1/2-1 teaspoon cayenne (depending on how spicy you like it)

-1 large zucchini 

-Quarter red bell pepper 

 

 

 

                                                      Joyce Chen spiralizer

 

 

Spiralize your zucchini. Put the ingredients for the sauce in a bowl and stir. Pour on top of pasta and you're done! You can sprinkle some chopped red pepper on top for an added flavor.

It is THAT simple. :)

 

 

 

So incredible!

 

 

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Song of the day:

 

 

 

"Let's Groove" by Earth, Wind, and Fire

I could dance to this all night long! 

This is a great song to listen while exercising as well.

:)