Monday, March 31, 2014

Video: Beautifying Green Juice Recipe!



I love this juice recipe! 

 

Check it out.







Please like, comment, and subscribe! :)

Saturday, March 29, 2014

Thursday, March 27, 2014

Video: Raw Vegan Kitchen Essentials!

Ever wonder what you need in a raw food kitchen?


Check out my latest video to find out!




Wednesday, March 26, 2014

Raw Vegan Sandwiches!



 These are lovely and so easy to tailor to your tastes!

 

Just imagine sinking your teeth into one of these! 

 

Yummy.    :)









 

Ingredients:

 

-Romaine hearts

-Tomato

-Cucumber

-Onion

-Spinach

-Avocado

-Organic raw tahini

-Seasonings of choice (I used Bragg's seasoning)

 

 Note: use any ingredients you feel like would taste good to you!

 

 +Sprouts would be wonderful as well.

 




      
                                        These babies are your "buns." 


    First of all, can we just take note on how beautiful this piece of romaine is?! Lovely green.


The veins remind me of the human body. There's that Doctrine of Signatures again! :)                                        






         Cut a thin slice of your tomato, onion, cucumber, etc. and lay on one 'bun.'



                   Add some chopped spinach and a few slices of avocado.


                  Spread some tahini on one bun. This acts as your "mayo." 

                                   Add some seasonings if you desire! 
                                I used the Bragg's seasonings which is wonderful.
                                 Cayenne would also add a bit of a kick. 


Then, stack your other bun on top!

Slice in half and voila- you have a HEALTHY sandwich. Tasty, too.







 Enjoy!




---> Keep eating more and more of these amazing fruits and vegetables and watch your life change! :)

 

 

 







Tuesday, March 25, 2014

Video:Clean It Out, Don't Cut It Out + The Most Magical Roses


 

 

 

 

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These are the most magical roses I've seen in a while- I had to share!

They are absolutely lovely.





















Sunday, March 23, 2014

Raw Vegan Spaghetti Salad!


 

 

Spaghetti and salad- who knew this combination could be so good?

 

 





 

 

To create this recipe you'll need:

 

 

-2 small romaine bundles

-3 medium zucchinis

-2 containers salt/oil free sundried tomatoes

-1 beefsteak tomato

-1/2 red pepper

-1 tablespoon dried basil

-1 tablespoon dried oregano

-Couple dashes paprika

-5 or so dashes cayenne  

 

 

 

I typically chiffonade my romaine because it just creates a better mouthfeel. 

Spiralize your zucchinis. I made my noodles pretty big.


Lay the noodles on top of the romaine in a large bowl.

 

 

For the spaghetti sauce:




Take your tomato, sundried tomatoes, bell pepper, and spices and blend in food processor.


The consistency should be very chunky.



Now all you have to do is stir it in the salad & you're done!










 

Now that is delicious!    :)

 

 

 

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Time For A Funny Cartoon:

 



Elephant: "Sometimes, even if I stand in the middle of the room, no one acknowledges me." 

 

LOL!

 

 

Friday, March 21, 2014

Thursday, March 20, 2014

Raw Vegan Salsa Salad



                                

                             ...This one's HOT!

 

This spicy salsa is excellent on its own or on a bed of greens.

 

Enjoy it with zucchini chips (slices) or any way you like!








 

A true flavor explosion :)

 

 

 

 Ingredients:

 

 -All organic-


*5 roma tomatoes

*1/2 red onion

*Juice of three limes

*1 heaping tablespoon chopped cilantro

*Couple dashes cayenne pepper

*1/2 large jalapeno (I took out the seeds and the membranes)

*1 bag frozen organic non-GMO corn

  *1/4 red bell pepper

 

  +Any type of salad greens you'd like!


 

                        Chop up all of your ingredients and place in large bowl.




                                You do not have to use as much cayenne as I did.                                                   Only a couple dashes should suffice. 

                                          This is a wonderful dish on its own.

                            Place a slice of lime on top for a beautiful garnish!


                                 This salsa is amazing on top of a salad as well!





                                                     So full of flavor!





                                                  Enjoy!




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Victoria's Tip of the Day:

 


Lemons are a great lymphatic mover!


Drink lemon water or juice lemons for a wonderful full body tonic!

Keeping the lymphatic system unclogged and moving freely is essential to a healthy body.

Lemons are wonderful for alkalizing and are a great astringent for the body during detoxification periods (or any time!)


*Also-  watermelon, oranges, grapes, and melons are great for flushing and cleansing the system just like lemons.*







 

 

When life hands you lemons, make lemon water! :D