Sunday, January 19, 2014

"Cheesy" Kale Chips






4 ingredients and a dehydrator is all you need for these beautiful kale chips!








Ingredients:


-1 bunch of kale (2 if you want more chips)
-Organic unfiltered olive oil
-Bragg's nutritional yeast
-Bragg's seasoning

*In a large bowl put the chopped up kale and around 6 teaspoons of olive oil and massage each piece of kale. Add in several dashes or desired amount nutritional yeast and seasoning and stir.*





This nutritional yeast is what gives a cheesy flavor.
Full of vitamins and flavor!



This seasoning is fabulous on all sorts of food dishes!



                                                             -----------------



Place on dehydrator trays. Dehydrate for 10-12 hours on 105 degrees.






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They will end up looking like this! 

SO TASTY.



Why are dehydrated kale chips better than baked kale chips?



-Dehydrating at a temperature of 105 degrees does not kill the enzymes and nutrients in the kale like baking at over 300 degrees would! 


-This is why the dehydrator is so helpful in a raw vegan kitchen!





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