Monday, January 27, 2014

Strawberry Heaven Smoothie + A Special Video Update from Me!






I could drink this smoothie everyday!

 It is so simple and that is what makes it easy to create yourself!


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Ingredients:

*2 organic ripe (with speckles on them) bananas
*Juice of one organic orange (or you can throw the whole thing in)
*One bag organic frozen strawberries
*One carton organic strawberries


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Since we want the liquid to be first, throw the bananas in and juice the orange. I used my orange squeezer but if you aren't trying to be fancy, just use your hands!

The orange really gives it a kick that makes it almost taste like fruit punch.


Chop up the strawberries in the carton removing the greens only if you desire. Yes, you can keep them on- they have extra nutrition in them! Just make sure you wash them thoroughly. 




Throw in the frozen strawberries on top.



I used a tablespoon of Dr. Morse's Super Food Blend. It is chalk full of great things for our bodies. It tastes SO good as well. It really makes the smoothie.




Here are the ingredients in the Super Food Blend.




Blend it up and you are done! This is the amount I got out of this smoothie. 

A wonderful breakfast!


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Many people add dairy products such as milk or yogurt to their fruit smoothies because they think they are doing something beneficial. This couldn't be farther from the truth. Dairy products are not meant for human consumption! Dairy products are extremely mucus forming and wreak havoc on the human body. Ever wonder why 75% of world's population is lactose intolerant?


I will get much more into detail on this in future posts. 


For right now here is an image about milk:



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Here is a video update! 


*Sorry about the poor video quality- try watching in full screen!







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Also: check out this guy's video. He shares a great message about veganism and has a lot of great information. 
Plus, he's adorable! :)





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