Pure Apple Bliss

                                 My new favorite recipe!

                                         Apples + date paste = heaven.

Take around 5 small apples or 3 large organic red delicious apple and chop into small pieces.

Beautiful organic Medjool dates!

In your food processor, add 12 dates, half a teaspoon of cinnamon, and about a tablespoon of water. Blend until you get a paste consistency.

Put chopped apples and the paste into a large bowl.

Stir, stir, stir and you're done!

---> This recipe would be fabulous for children!

                                       Did You Know?

• Dates are chalk full of vitamins and minerals. The Medjool dates found in this recipe grow from date palms in tropical regions of the world.

• Medjool dates are loaded with fiber which great for keeping our intestinal tracks clear! They are also rich in potassium and copper. They also contain manganese, vitamin B6, magnesium, niacin, pantothenic acid, calcium, phosphorus, and iron. Don't forget about their niacin, folate, thiamine, vitamin K, fluorine, selenium, riboflavin, ETC. 
• Now that is pretty amazing isn't it?